Integral Coaching
1:1 coaching to support you in discovering and living the full expression of who you are
Meeting you where you are, to expand into a truer version of yourself, and confidently navigate your own path
Embarking on a reproductive health journey?
Struggling to balance work and parenting?
Considering or taking on single motherhood?
Thinking about a career change?
Navigating any other major life, work, or relationship stuff?
Looking for support to transition into a healthy new chapter?
- Tired of living to societal standards?
- Suffering from overwhelm?
- Feeling stuck and need to shake it up?
- Struggling to prioritize self-care?
- Lost touch with who you are?
- Looking to match your life with shifting priorities?
- Re-evaluating your path ahead?
To learn more about the process and see if there's a mutual fit, book a free call or email me
When we stop trying to be everything for everyone, we find ease in being our true selves.
I work with my coaching clients holistically to integrate all parts of you: head, heart, and body, to bring out your full potential.
To learn more about the process and see if there's a mutual fit, book a free call or email me
Individual coaching takes place over ten virtual sessions, every other week over 5-6 months. In between sessions, you engage with practices and self-reflections to encourage and observe positive shifts in your life.
Our integral coaching work is customized to you, but may include support in the following:
Clarifying your beliefs and values
Aligning actions with purpose
Cultivating a stronger sense of identity and belonging
Accessing and trusting your intuition and inner wisdom
Connecting to sources of personal renewal
Building self-compassion and awareness of inherent worth
Navigating difficult conversations more skillfully
Strengthening connection in relationships
FIND OUT MORE
To experience coaching first-hand and see if there’s a mutual fit, book a free call
Join Nicole's semi-monthly newsletter with coaching insights & resources to navigate transitions into working parenthood, leadership, and entrepreneurship.